On-Demand MEMBERS

Rise & Shine Yoga • 05-16-20
61:00, General Class, Core, Hamstrings, Shoulders, Twists
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
On The Ball: Yin Yoga & Self Massage
87:00, General Class, Therapy Balls, Hips, Legs, Neck, Self-Massage, Shoulders
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Gentle Movement Yoga • 05-14-20
61:00, Core, Hamstrings, Hips, Legs
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Yang Yoga • 05-14-20
62:00, General Class, Balancing, Hamstrings, Shoulders
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Restorative Yoga • 05-14-20
60:00, Back, Backbends, Hips, Twists
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Gentle Movement Yoga • 05-12-20
61:00, Breath Work, Active Breath Work, Back Bends, Hamstrings, Shoulders
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Workshop: Back Care pt. 2
90:00, Back, Upper Back, Neck, Shoulders, Upper Back
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Hips Hooray
32:00, Hips, Hips & Legs, Hamstrings, Hips, IT Band
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Yin Yoga • 05-09-20
62:00, General Class, Back Bends, Hamstrings, Hips, Shoulders
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Rise & Shine Yoga • 05-09-20
62:00, Balancing, Core, Shoulders, Standing Postures
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Sunny Salutations 1
28:00, General Class, Back Bends, Hamstrings, Shoulders
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Yin & Restorative Yoga • 05-07-20
62:00, Back, Shoulders, Shoulders & Neck, Upper Back
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member